Saturday, February 20, 2010

Rhythmic Activities(Aerobics)

All the students of class IV gathered in the basket ball court on February 18 & 20 to perform various rhythmic activities to enhance motor skills & improve flexibility demonstrated by Shubhi & Neetu ma’am . This activity will make them able to synchronize their movements with music & co-ordinate hand & leg movements. Learners performed actions first on counts & then on music i.e. AEROBICS. Aerobics tends to be livelier & more enjoyable than regular exercises because the steps add to the range of motions & keeps it away from being boring. Aerobics entails going up & down in rhythm with the music. Learners were very enthusiastic to learn new steps and the whole session was filled with joy.